Awaken the Goddess: Women's Retreat

The goddess rules intuition, birth, and creativity.  She is associated with love, beauty, motherhood, and creation.

As women, we all have the ability to become an earthly representative of the Goddess.

Feb 10 + 11, 2018

Ancient Spirals Retreat Centre, near Saskatoon

"Each morning we are born again. What we do today is what matters most." ~Buddha

Angel Card Reading Workshop

Learn all about Angel Cards, and how to perform readings for yourself and others.  Receive your own deck of Angel Cards to learn with and take home with you!

Thursday, November 30th

Wilkie Wellness, 2614 6th Ave, Regina


Chickpea “Cookie Dough”

Remember the days when Mom was baking homemade cookies, and the best part was eating the dough?  We were always told, we could only have a little, otherwise we might get sick.  But the batter was so delicious! Luckily, today I’m sharing a recipe for super easy to make Chickpea Cookie Dough! This recipe is … Read more

Best Sautéed Swiss Chard Recipe

Does everyone agree that Swiss chard is THE most beautiful leafy green? With its red, yellow, white, green, and pink stalks, and its swirly green leaves. However, let’s be honest, not everyone loves to eat a raw leafy green like Swiss chard as much as they might like to look at it.  Luckily, I’m sharing my … Read more

Pumpkin Spice Smoothie

Pumpkin week is coming to a close.  I’ve shared my Pumpkin Spice Latte recipe, as well as a Tahini Pumpkin Bar recipe.  But I’ve saved the best for last.  Pumpkin week continues with my Pumpkin Spice Smoothie recipe! Simple to make and super delicious… Let’s take a look at some of these nutrient dense ingredients.  Pumpkin … Read more

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