Top Tips to Stay Hydrated!

By Kaylee Woolhether | August 8, 2017 | 0 Comments

Hi loves!  We all know how important it is to stay hydrated, and with this incredibly summer heat we’ve been experiencing, this topic is especially important! I’ve recorded a video for you guys with my top tips for increasing water intake on a daily basis! Check out the video or read the highlights below… Tip … Read more

Purple Power Salad

By Kaylee Woolhether | August 4, 2017 | 0 Comments

Perhaps this should be called a “red” salad with the red beets and cabbage, but once the dressing is mixed in and the salad is tossed, the beets stain everything to give this salad a purple glow.  So Purple Power Salad it is! This salad was really well received in my house.  If you aren’t … Read more

Marinated Chickpeas

By Kaylee Woolhether | August 1, 2017 | 0 Comments

I must be a chickpea kick after last weeks chickpea cookies recipe.  But who can deny the amazing versatility of the chickpea?  Most often found as a base in hummus, I add these babies to salads, use them in stir fry, and now I’ve created a delicious marinaded chickpea version.  You could eat these on their own, … Read more

Summer Salsa Series: Three Layer Dip!

By Kaylee Woolhether | July 28, 2017 | 0 Comments

Friends, have you been waiting for this one?  You really can’t do a salsa series without creating a dip recipe, right? If you missed part one or part two of the summer salsa series, take a look!  We’ve got summer salad, we’ve got burrito style lettuce wraps.  But the cherry on top, or the cherry tomato on … Read more

Chickpea Cookies

By Kaylee Woolhether | July 25, 2017 | 0 Comments

Healthy cookie recipes for the win!  This chickpea cookie recipe, by Cristina Cavanaugh from Begin With Nutrition, is a great alternative when you are craving a fresh baked cookie.  Not only are they gluten free and vegan, we know from my hummus post, that chickpeas are very high in fibe and protein (with 7.5 grams of … Read more

Summer Salsa Series: Burrito Style Lettuce Wraps

By Kaylee Woolhether | July 21, 2017 | 0 Comments

I hope everyone’s summer is going swimmingly!  Last Friday, I posted the first of our Summer Salsa Series, a Fennel Summer Salad with Mango Salsa Dressing.  This week, the salsa fun continues with Burrito Style Lettuce Wraps.  These turned out seriously delicious.  More on this soon… First, I want to talk about a movement that … Read more