Upcoming Events

*Angel Card Reading Workshop*
With Kaylee Woolhether, Certified Angel Card Reader

Curious about tarot and oracle cards?  Whether you have your own set of cards or have never used a deck before, everyone is welcome to learn more about Angel Cards!

What are Angel Cards?
Angel Cards are based on the more commonly recognized tarot cards, which hold a divinatory purpose and have been used for over 600 years.  Angel Cards are intended to bring the reading recipient messages, insight and knowledge to guide them along their life path!  The cards are very gentle and supportive, they encourage you to follow your heart and dreams.  Angel Cards are not a religion or belief system.  Angel Card Readings are completely non-denominational and are open to people of any or no belief system!


Angel Cards can help you:

  • receive messages, insight, and guidance to assist you along your life path
  • develop intuition
  • gain clarity and find the truth of a situation
  • make decisions
  • find peace; relieve anxiety, worry, and fear
  • connect with a higher power
  • empower yourself and improve your life!  Readings reflect the situation based upon your current thoughts, patterns, and behaviors.  If you see something you don’t like in a reading, you have the power to change it by changing your thoughts and actions… That’s the whole point!

Learn all about Angel Cards, and how to perform readings for yourself and others.  Receive your own deck of Angel Cards to learn with and take home with you!

Thursday, November 30th  |  7:00 – 9:00 pm
Wilkie Wellness, 2614 6th Ave, Regina
Exchange: $60
Limited space available | Pre-registration required
Contact Kaylee: (306) 596-1296 / hello@healthstartstoday.com


Awaken the Goddess: Women’s Retreat
February 10 + 11, 2018
Ancient Spirals Retreat Centre, near Saskatoon


* god·dess *

Historically, the goddess has been described as The Great Goddess, Mother Goddess, or Mother Earth.  She is a co-creator with the Universe.  The goddess rules intuition, birth, and creativity.  She is associated with love, beauty, motherhood, and creation.

As women, we all have the ability to become an earthly representative of the Goddess.  Join us February 10 and 11 for a Women’s Retreat where we will awaken our inner goddess.

A goddess:

  • Creates her own life.  She uses imagination and strength to live according to her own vision.
  • Seeks no one’s approval, but her own.  She listens to her intuitive voice and speaks for herself.  She has learned to trust her intuition and inner knowing.
  • Is passionate, energetic, and helps raise the collective vibration of our earth.
  • Knows her truth.  She will not impose her truth on others, but will share her wisdom when called to.  She has learned to express her emotions clearly.
  • Takes care of herself.  She is compassionate and forgiving towards herself; allowing her body and soul the rest and care they so greatly deserve.  She sees her body as sacred.
  • Develops a natural state of joy and gratitude.  Though she is also comfortable with the shadow aspects of life.  She experiences and works through her own pain with courage.  She will not avoid it, or numb it, but go through it and learn from it.
  • Continues to learn and grow.  She works on healing and development every day.
  • Recognizes and honors other goddesses.  She rejoices in the health and prosperity of others and knows that when one shines, that light benefits all.


* About the facilitators *

<> Samantha Wilkie (IAYT, RYT, Reiki Master) <>

Sam is a yoga therapist and co-owner of Wilkie Wellness, who is passionate about sharing the importance of a healthy, well-balanced lifestyle. For Sam, yoga is a state of being.  Her mission is to provide a safe and welcoming space where her students can explore the art of yoga and develop themselves along their own personal journey.  Sam is also passionate about sharing the healing energies of reiki, ceremony, and women’s circles with the world.
Learn more: http://www.wilkiewellness.com

<> Jade Kozowy (RMT, Reiki Practitioner, Meditation Instructor) <>

Jade has been passionate about helping others and the healing arts for as long as she can remember.  Jade is a massage therapist and reiki practitioner who provides gentle energy treatments that helps balance the mind/body/soul and the chakra energy system.  Jade has expanded her studies into the art of meditation and skillfully shares this practice in a safe and eased environment.  Jade is a strong believer that anyone can be healed and that the power lies within you!
Learn more: http://www.allaymassageregina.com/untitled-c10qv

<> Kaylee Woolhether (CNP, Reiki Practitioner) <>

Kaylee is a holistic nutritionist who is very passionate about whole foods and holistic health.  Her own journey with food and health has created a passion for helping others heal their relationships with food and their bodies.  Her work with clients focuses on gaining insight into which types of foods work best for their body, as well as a strong focus on developing self love and healthy body image.  As a reiki practitioner, Kaylee strongly believes in a holistic approach to healing- treating the mind, body, and spirit to heal the whole self.
Learn more: www.healthstartstoday.com


* What to expect *

  • Learn practices to assist you in self-care and self-healing, developing intuition, connecting with your inner child, and expressing creativity.
  • Awaken the body and soul with gentle yoga classes and workshops.  Beginner friendly!
  • Find peace of mind with group meditation and mindfulness practices.
  • Enjoy whole food snacks and meals prepared in ceremony.  Experience how nutritious cooking can heal the body, mind, and spirit.
  • This space is yours to retreat and reflect inwards, while still having the opportunity to connect with open-hearted, like-minded women.  Whatever you need, you will receive!
  • Leave this retreat with a relax body and mind, elevated energy, and the tools and support to build the life of your dreams.  <3


* Details *
Awaken the Goddess: Women’s Retreat
Ancient Spirals Retreat Centre, near Saskatoon
Saturday, February 10, at 11:00 am until Sunday, February 11, at 4:00 pm

Energy exchange:
Early bird pricing: $295 (until January 10th).  Regular price: $325.
Saturday will include lunch, dinner, and two snacks; Sunday will include breakfast, lunch, and two snacks.

Sleeping arrangements are dorm style.  There are a limited number of private and semi-private rooms available for an additional fee. Rooms will be assigned on a first come first served basis.

Register: Email us awakenwithin2017@gmail.com.  Limited spaces available.  Reserve your spot today!


* Kindness Pass *
Friends!  We are offering one *Kindness Pass* for Awaken the Goddess: Women’s Retreat.

If you were hoping to attend the retreat, but due to challenging life circumstances are unable to afford it, please reach out!  (Note- as spaces are limited at this retreat, we are only able to offer one Kindness Pass to someone facing more difficult circumstances).

If you would like to apply for the Kindness Pass, please answer each question below and submit your story to awakenwithin2017@gmail.com.

  1. First & last name.
  2. Age.
  3. Email address.
  4. Why do you wish to attend Awaken the Goddess: Women’s Retreat?
  5. What positive impact will you achieve by attending?
  6. Explain, in a short and concise way, why you are applying for the kindness pass.  Please let us know the details why you cannot afford a pass and/or your current circumstances.
  7. What are you most excited about right now?

We thank you for your time and interest! Kindness Pass application deadline is Friday, January 26th.  One Kindness Pass will be gifted on January 31st.  We will respond to everyone who has applied.  All passes are sponsored by retreat facilitators, Jade, Sam, and Kaylee.

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