Recipes

Pumpkin Spice Smoothie

By Kaylee Woolhether | October 20, 2017 | 0 Comments

Pumpkin week is coming to a close.  I’ve shared my Pumpkin Spice Latte recipe, as well as a Tahini Pumpkin Bar recipe.  But I’ve saved the best for last.  Pumpkin week continues with my Pumpkin Spice Smoothie recipe! Simple to make and super delicious… Let’s take a look at some of these nutrient dense ingredients.  Pumpkin … Read more

Baked Pumpkin & Tahini Bars

By Kaylee Woolhether | October 17, 2017 | 0 Comments

The pumpkin saga continues! I continue to receive (the most adorable) pumpkins from our local farm in my bin service, so I’m getting creative.  Plus, who doesn’t enjoy warm pumpkin spiced baking this time of year? On Friday, I shared a Pumpkin Spiced Latte, refined sugar free and totally delicious.  I also included a recipe … Read more

*Healthy* Pumpkin Spice Latte

By Kaylee Woolhether | October 13, 2017 | 0 Comments

It’s that time of year!   Ugg boots (are those still a thing?) and Starbucks PSL’s are taking over.  For those of us who love to indulge in the flavours of the season, but don’t want to fall prey to drinks loaded with refined sugar, fake flavour shots, and artificial sweeteners, I have an upgraded … Read more

Layered Vegetable “Lasagna”

By Kaylee Woolhether | October 10, 2017 | 0 Comments

While it may not look like much, this Layered Veggie “Lasagna” makes for a hearty meal.  Thinly sliced sweet potato, eggplant, and zucchini layer with a garlic cashew sauce and a cheesy bean topping to create a warm and creamy vegan bake.   This is a great use for that eggplant you don’t know what to do with … Read more

Thoughts on Creativity (+ Fresh Salad Recipe w/ Brazil Nut Parm & Raspberry Vinaigrette)

By Kaylee Woolhether | October 3, 2017 | 0 Comments

Creativity has been on my mind a lot lately.  Today, working from home, I told myself I would take a quick lunch break to warm up some soup, then get back to my computer.  Yet, when I opened my fridge and saw the beautiful stock of veggies I had just received from local farm, Heliotrope Organics, … Read more

Creamy Avocado Potato Salad (Vegan)

By Kaylee Woolhether | September 29, 2017 | 0 Comments

Hi lovelies!  Super excited to share this vegan potato salad recipe. We’ve been harvesting a ton of potatoes from our garden this year, and I have to say, I’m LOVING it!  Normally not much of a potato person, I’ve never really craved french fries or chips.  However- I’ve found enjoying these home grown potatoes in … Read more