Purple Power Salad

By Kaylee Woolhether | August 4, 2017 | 0 Comments

Perhaps this should be called a “red” salad with the red beets and cabbage, but once the dressing is mixed in and the salad is tossed, the beets stain everything to give this salad a purple glow.  So Purple Power Salad it is! This salad was really well received in my house.  If you aren’t … Read more

Marinated Chickpeas

By Kaylee Woolhether | August 1, 2017 | 0 Comments

I must be a chickpea kick after last weeks chickpea cookies recipe.  But who can deny the amazing versatility of the chickpea?  Most often found as a base in hummus, I add these babies to salads, use them in stir fry, and now I’ve created a delicious marinaded chickpea version.  You could eat these on their own, … Read more

Summer Salsa Series: Three Layer Dip!

By Kaylee Woolhether | July 28, 2017 | 0 Comments

Friends, have you been waiting for this one?  You really can’t do a salsa series without creating a dip recipe, right? If you missed part one or part two of the summer salsa series, take a look!  We’ve got summer salad, we’ve got burrito style lettuce wraps.  But the cherry on top, or the cherry tomato on … Read more

Chickpea Cookies

By Kaylee Woolhether | July 25, 2017 | 0 Comments

Healthy cookie recipes for the win!  This chickpea cookie recipe, by Cristina Cavanaugh from Begin With Nutrition, is a great alternative when you are craving a fresh baked cookie.  Not only are they gluten free and vegan, we know from my hummus post, that chickpeas are very high in fibe and protein (with 7.5 grams of … Read more

Summer Salsa Series: Burrito Style Lettuce Wraps

By Kaylee Woolhether | July 21, 2017 | 0 Comments

I hope everyone’s summer is going swimmingly!  Last Friday, I posted the first of our Summer Salsa Series, a Fennel Summer Salad with Mango Salsa Dressing.  This week, the salsa fun continues with Burrito Style Lettuce Wraps.  These turned out seriously delicious.  More on this soon… First, I want to talk about a movement that … Read more

Hemp & Beet Smoothie Bowl

By Kaylee Woolhether | July 18, 2017 | 0 Comments

More smoothie bowl fun!  If you missed it, check out this post with all the tricks to creating the perfect smoothie bowl. This recipe uses beets and their their greens to create a beautiful pink color (plus they give our bodies a detox boost as beets are a known blood cleanser).  So many benefits of beets!  I … Read more