*Healthy* Pumpkin Spice Latte

It’s that time of year!   Ugg boots (are those still a thing?) and Starbucks PSL’s are taking over.  For those of us who love to indulge in the flavours of the season, but don’t want to fall prey to drinks loaded with refined sugar, fake flavour shots, and artificial sweeteners, I have an upgraded … Read more

Almond Butter Cup Fat Bombs (Keto)

Yes, yes, yes.  These almond butter cups are delicious, beautiful, and loaded with healthy fats.  Perfection. In all my meal planning, I came across this gorgeous recipe by Sonia Lacasse from The Healthy Foodie.  I knew I had to recreate these babies.  After tasting them, I knew I had to share. If you’re wondering what … Read more

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