Holiday Fudge

How are you doing with the hustle and bustle of the holiday season?  Keeping calm, cool, and collected?  If so- TELL US YOUR SECRET! Hehe. Yes, the holidays can be busy and stressful, but they are also full of joy, magic, and love.  When things get chaotic, remember what this season is all about- gratitude … Read more

Holiday Candy Bars: Nut-Free Dream Bars

Who’s in the mood for some healthy holiday treats? The holiday season is upon us, bringing with it all varieties of goodies and treats.  This healthified holiday treat tastes like a candy bar, without the serious sugar rush!  These bar are refined sugar free and vegan if you use dairy free chocolate chips.  Also, the … Read more

Chickpea “Cookie Dough”

Remember the days when Mom was baking homemade cookies, and the best part was eating the dough?  We were always told, we could only have a little, otherwise we might get sick.  But the batter was so delicious! Luckily, today I’m sharing a recipe for super easy to make Chickpea Cookie Dough! This recipe is … Read more

Pumpkin Spice Smoothie

Pumpkin week is coming to a close.  I’ve shared my Pumpkin Spice Latte recipe, as well as a Tahini Pumpkin Bar recipe.  But I’ve saved the best for last.  Pumpkin week continues with my Pumpkin Spice Smoothie recipe! Simple to make and super delicious… Let’s take a look at some of these nutrient dense ingredients.  Pumpkin … Read more

Baked Pumpkin & Tahini Bars

The pumpkin saga continues! I continue to receive (the most adorable) pumpkins from our local farm in my bin service, so I’m getting creative.  Plus, who doesn’t enjoy warm pumpkin spiced baking this time of year? On Friday, I shared a Pumpkin Spiced Latte, refined sugar free and totally delicious.  I also included a recipe … Read more

Chickpea Cookies

Healthy cookie recipes for the win!  This chickpea cookie recipe, by Cristina Cavanaugh from Begin With Nutrition, is a great alternative when you are craving a fresh baked cookie.  Not only are they gluten free and vegan, we know from my hummus post, that chickpeas are very high in fibe and protein (with 7.5 grams of … Read more

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