Dairy-Free Alfredo Sauce (Vegan)

Ohh, you’re going to adore this creamy, garlicky Alfredo sauce!  Made with a cashew base, this sauce is dairy-free, vegan, and of course gluten free.  It makes a delicious topping for noodles of your choice, veggie noodles, or steamed veg.  As you can see, I chose to use zucchini noodles for my creation, and added … Read more

Spaghetti Squash Chow Mein

Hi loves!  Here’s a healthy upgrade on Chow Mein, a Chinese-style dish of fried noodles with shredded meat and veg.  This dish uses spaghetti squash as “noodles,” and is loaded with nutrient dense veggies and healthy fats.  I used organic tofu for the protein here, but you could use chicken, pork or any other protein … Read more

Dairy-Free Taco Sauce

Need some inspo for Taco Tuesday?? This spread features: -corn tortillas -fresh greens & tomato -“refried beans” (black beans mashed with ghee & garlic) -fried cabbage & bell peppers (using avo oil 🥑) -cooked spiced sole -dairy-free coconut lime sauce (recipe below) What do you like to load your tacos with? Print Dairy-Free Taco Sauce … Read more

Sushi Inspired Salad

Whose in the mood for a fresh tasting sushi inspired salad? This easy to make salad featured organic edamame beans, brown rice (yay complex carbs), sun-dried tomato, and a sesame ginger dressing with miso.  If you’re new to the miso train- jump on board!  It is a fermented soybean paste- you might recognize the flavour … Read more

Roasted Ginger Turmeric Cauliflower

Finally, the roasted cauliflower recipe I promised!  This simple recipe uses ginger and turmeric to create a tasty side dish with anti-inflammatory power.  Enjoy it on it’s own or throw on top of a bowl with these roasted balsamic beets like I did.  Enjoy! Print Roasted Ginger Turmeric Cauliflower Servings 2 people Author Kaylee Woolhether … Read more

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