Chickpea “Cookie Dough”

Remember the days when Mom was baking homemade cookies, and the best part was eating the dough?  We were always told, we could only have a little, otherwise we might get sick.  But the batter was so delicious! Luckily, today I’m sharing a recipe for super easy to make Chickpea Cookie Dough! This recipe is … Read more

Best Sautéed Swiss Chard Recipe

Does everyone agree that Swiss chard is THE most beautiful leafy green? With its red, yellow, white, green, and pink stalks, and its swirly green leaves. However, let’s be honest, not everyone loves to eat a raw leafy green like Swiss chard as much as they might like to look at it.  Luckily, I’m sharing my … Read more

Pumpkin Spice Smoothie

Pumpkin week is coming to a close.  I’ve shared my Pumpkin Spice Latte recipe, as well as a Tahini Pumpkin Bar recipe.  But I’ve saved the best for last.  Pumpkin week continues with my Pumpkin Spice Smoothie recipe! Simple to make and super delicious… Let’s take a look at some of these nutrient dense ingredients.  Pumpkin … Read more

Baked Pumpkin & Tahini Bars

The pumpkin saga continues! I continue to receive (the most adorable) pumpkins from our local farm in my bin service, so I’m getting creative.  Plus, who doesn’t enjoy warm pumpkin spiced baking this time of year? On Friday, I shared a Pumpkin Spiced Latte, refined sugar free and totally delicious.  I also included a recipe … Read more

*Healthy* Pumpkin Spice Latte

It’s that time of year!   Ugg boots (are those still a thing?) and Starbucks PSL’s are taking over.  For those of us who love to indulge in the flavours of the season, but don’t want to fall prey to drinks loaded with refined sugar, fake flavour shots, and artificial sweeteners, I have an upgraded … Read more

Layered Vegetable “Lasagna”

While it may not look like much, this Layered Veggie “Lasagna” makes for a hearty meal.  Thinly sliced sweet potato, eggplant, and zucchini layer with a garlic cashew sauce and a cheesy bean topping to create a warm and creamy vegan bake.   This is a great use for that eggplant you don’t know what to do with … Read more

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